Sivasoorya Divine School of Yoga is situated in the state capital of Kerala in Trivandrum. This school is famous for teaching Yoga, Ayurveda and the Martial Arts to its members. This is a great place to relieve once stress and learn the art of living from professional gurus. This is the land where these sciences were developed and many people's living here has in their blood the secrets of Ayurveda and Yoga. It is always advisable to learn from where it has originated. The Kerala is the best place for such retreats. Many foreign national come here as health tourist and learn this art from here.

Sivasoorya Divine School of Yoga is affiliated to Yoga Alliance international and their certificates are valid to practice as professional after completing a minimum of 200 hours courses. This school is not only teaching Yoga but gives you an experience of this ancient art and its spiritualism. Apart from Yoga and Ayurveda the ancient martial arts is also thought here which is a balanced form of mind and body coordination, which is also a type of exercise to our body. These martial arts can be learned by both the sexes.

Courses at Sivasoorya Divine School of Yoga

The Yoga Teacher Training Course is conducted as 200 hours which is a month long course. Here one has to become its residential member and must follow their rules and regulation to complete this teachers training course. It has both the theory and practical classes. The theory class is given first to understand the ancient art of living. Here one can understand the essence of Yoga and its importance in daily life. In practical classes the ways to fold and stretch our body is thought and how to come in a relaxed state after performing each and every Asana.

Yoga Techniques

Hata Asana is thought here which has benefits from head to toe. This is a best Yoga which has breathing, concentration and body control while performing an Asana.

Kriya Yoga is thought here which is mostly seen as to cure little illness by performing various Asanas. Here certain part of the body is concentrated to give pressure and activate its energy from internal and external forces that few illnesses vanish away by performing the Kriya Yoga daily.

Kundali Yoga Techniques are energy awakening Yogas which are present in our body but we are unaware of it. These can be awakened by few Asanas which will bring you more energy to life and can feel relished throughout the day.

Meditation is part of this Yoga classes and here members are thought the essence of absolute and emptiness meditations. The meditation and Yoga combined together make the art of living possible for a person after practicing it.

Kalari is the tradition of Kerala and are only thought as family customs. But this school teaches it as a physical exercise to maintain our physic. This is thought by professional s that is from the background of Kalari customs followed in Kerala.

Course Fee

The total fee for YTTC is Euro Dollar 950.00 which includes Examination Fee, Charitable Fund, Caution Money, Spiritual Tour, Tuition Fee, Food, Accommodation, T-shirt and Carpet. This fees can be paid at the school or through online along with application form. No outside accommodation is entertained here.

Facilities

Sivasoorya Divine School of Yoga is designed to accommodate international standards, since most of its students are foreigners. It has quality rooms like the apartment set up within the premises. It serves delicious vegetarian food and do have separate kitchen room for self preparations. This Yoga school has got very good space for Yoga practice. It has open porches, garden and big halls to accommodate its members. Its class rooms are equipped with multimedia.

Theory Classes

Includes Asana benefits physical, spiritually and psychological. The Kriya Yoga and its importance are thought here. Different ways of Yoga like Bhakthi Yoga, Raja Yoga, Jnana Yoga and Karma Yoga. The basics of Ayurveda and vegetarian cooking, the theory classes are thought verbally and with audio visual equipments.

Practical

The basic Asanas and advanced Asanas are shown here. The Kriya Yoga is thought here with outmost care. Kundalini yoga, Meditation, Teaching methodology of Asana, Practical mantra chanting, Spiritual Tour, Teaching methods of Kriyas and Tantric yoga practice are shown by its tutor and are practiced by its student with the presence of tutors and instructors. Here the tutor will help and supports a student's if he or she feel difficult to do an Asana. This also includes multimedia teachings.

Tutors

This school has only Yogic gurus to teach its students. All are traditionally well experienced persons and are dedicatedly taking this Yoga and Ayurveda as their profession. This entire tutor will teach in English only.

Timing

The daily schedule starts from early morning 05:00 AM and ends with 08:00 PM. In between the breakfast time is 09:30 AM. The lunch time is 01:00 PM and the dinner time is 07:00 PM.

Spiritual Tour at Sivasoorya Divine School of Yoga

The students are taken to the gods own countries scenic spots and can get a better learning experience with Mother Nature. This is the most remarkable experience one can have since they will take you to natural spots like beaches hill tops of Western Ghats and river valleys which are calm and quiet place for meditation. One can also have a tour experience here.

Ayurveda at Sivasoorya Divine School of Yoga

The Ayurvedic teaching and practices are also thought here for peoples who wish to learn the art of alternative medicines. They have well experienced professional to teach healing properties of many herbs, how to use it and get benefited from it are practically shown here. It does have herbal massage classes. Here various types of massages are thought for healing purpose and general well being of a person. This includes the Ayurvedic food preparations. The skin care is what most people prefer to learn. This school has all facilities to conduct practical classes and have traditional apparatus. It is totally herbal and no other chemicals are used in teaching.

About the Place and its Retreat

Kerala is the birth place of Ayurveda and Yoga. It is absorbed since 6000 BC as customs and still followed by many families living in Kerala. The Trivandrum is its state capital where the Sivasoorya Divine School of Yoga is functioning. It is always advisable to learn from the Yogic Gurus, who can teach you appropriately the essence of Yoga and Ayurveda combinations. The Kerala has many such Yogic Gurus who have years of experience and doing this job as professional with true dedications. This is also the place of Travancore Kingdom who gave more importance to Ayurveda during their reign.

Kerala is also a great retreat for health tourism. Here the environment is best suit for tourist coming from all nations. This is also a natural scenic place to practice Yoga and meditation. Many foreign tourists come here to master the art of living from its origin place. These peoples do come here to learn the secrets of alternative medicines. Since, Kerala has kept its tradition and maintain the top secrets in Ayurveda and Yoga since the ancient times. It is the best place in the world to retreat yourself from stress free life by learning the art of living.