Sivananda Yoga Vedanta Dhanwantari Ashram is a 55 years old meditation and Yoga center in Trivandrum. It is located vastly in the 12 acres of land near the banks of Neyar Dam. This Ashram was started by eminent gurus of that time and is teaching this ancient art from Trivandrum, Madurai and Uttar Kashi in India. They conduct certified courses for teachers training and do have international courses. Here many international tourist comes and learns the art of living from its Ashram. This is a very great ashram surrounded with natural scenic places best fit for Yoga and meditation. This ashram is affiliated with the Yoga Alliance of USA.

Yoga Courses at Sivananda Yoga Vedanta Dhanwantari Ashram

The Teachers Training Course (TTC) is a month long course conducted here. This is enabling you to learn the basics of Yoga. The importance of Yoga and personal practices done here are with expertise teachers. The Advanced Teachers Training Course (ATTC) is another important course conducted here to master the art of Yoga. This is one month course where the members can learn all Yoga techniques. The Kids Camp is another mile stone for this ashram. Here children's in between 7 to 11 years are entertained to learn Yogasana, mantras, self discipline, swimming and games are allowed here as part of Kids orientation for awareness in Yoga classes. The upcoming courses are dealt with Ayurveda.

Yogasanam at Sivananda Yoga Vedanta Dhanwantari Ashram

The art of learning Yoga is thought from its primary basic which includes what is yoga and how it works on our mind and body. Here the members are given a briefing about the pain caused while doing Yoga for the first time. This is to be taken as an art and few pains will be there in stretching and folding of our body. The essence of concentration and breathing are thought here. The kriyas and the timing of asana also briefed here. Before commencing the classes they see that a self discipline is set among its member to take their classes with purity and devotion towards the art of living. These can be attained by proper practice of Yogasanam, concentrated breathing while doing Yoga, by relaxing after each asana's, by taking correct diet and by meditations.

Staffs and Mode of Teaching

They have well trained staffs who are mastered the Yogic techniques. They are very humble and supportive to teach its members. All classes are thought in English. There are instructors who will be guiding the members along with the main tutor. They do invite professional faculties and conduct class room studies. This is like Gurukul, where the teacher are along with its students throughout the course is over in there ashram.

Timing at Sivananda Yoga Vedanta Dhanwantari Ashram

Members once got registered with this ashram must follow a strict timing. Since these are an art to practice in certain times only. It begins its classes from early morning 05:20 AM to 08:00 PM in the night. In between the classes the brunch is allowed during 10:00 AM and the dinner time is 06:00 PM. The food timings are common to all courses here.

Certification at Sivananda Yoga Vedanta Dhanwantari Ashram

After a successful completion of their courses, this Sivananda Yoga Vedanta Dhanwantari Ashram certifies its members by their certification. This is a valid certificate for undergoing Yoga lesson and practices. With this they can practice in any of the Yoga institute or engage in professional tutor in corporate companies or with Yoga institutes. If you want to become professional, then it is advisable to take a more than 200 hours course which are a valid course to become a professional tutor anywhere in the world.

Food at Sivananda Yoga Vedanta Dhanwantari Ashram

Served here are totally vegetarian foods which have very god nutritional values. The food prepared here is very hygienic and are of moderate taste since they used to add only sufficient quantities of spices according to Ayurvedic preparations. They do provide fresh juices and herbal water to drink. There is also option of filtered hot water for those who don't want herbal water to drink.

Accommodation at Sivananda Yoga Vedanta Dhanwantari Ashram

It is vastly available with more option to its members. The best option available here is the tent. Members can bring their own tent materials and open place in the garden areas are provided to reside with Mother Nature. It has got a dormitory which can accommodate 32 members. It has also air conditioned and non air-conditioned rooms available for single person and two persons sharing basis. All the beds have two bed sheets a pillow and a bed net for mosquito protection. All these rooms have attached western toilets. Housekeeping is done here with the presence of member inside the room.

Yoga Vacations at Sivananda Yoga Vedanta Dhanwantari Ashram

It is the most beauty part for a tourist who comes here. This vacation takes you to natural scenic place in Trivandrum like the beaches, top of Western Ghats and beautiful river banks so that they can relish with the Mother Nature. This is also a part of meditation class such that natural fresh air is inhaled visiting calm and neat places.

How to Register

The registration to admit for a Yoga teacher training course can be directly taken from this ashram office by visiting here. Here you can have a brief discussion regarding the classes and rules and regulation. For convince of foreigners, they can register through their web sites and avail various option by paying through online. The online application for is there for each courses. The terms and condition are also provided along in their website.

Other Programs

Conducted here are the fasting and detoxification programs. This is a very important one and have very strict schedule to its members to take practice in it. The ayurvedic wellness course is a short term one conducted here with herbal remedies and practices thought to its members. The Yoga Ayurvda Cultural program is a real retreat for the members to take a spiritual tour along with learning along the gods own country. It takes its members to scenic spots and also conducts the heritage culture of Kerala dances o its members for cultural entertainment.

About Trivandrum and Retreat

The Sivananda Yoga Vedanta Dhanwantari Ashram is located in a scenic surrounding with hills, dam water, river and forest. This ashram itself is a great retreat to learn Yoga. Since, it is a unique environment which will boost you positive energy while learning Yoga. Trivandrum is the state capital of Kerala state. It has many tourist spots for retreat yourself. This is an ancient city with many cultural values. It is the land where the ancient Yoga and Ayurveda is followed by many families as a custom. Coming here and learning Yoga will really know its benefits from the expert peoples of Kerala. This is a very good place for foreigners who love Mother Nature. Its climate is also favorable throughout the year which is not too cold or too hot in summer. It has got very fine beaches for meditation activities. The Ayurveda practice can be learned from here by seeing its real time values and herbs which are used to prepare medicine which are having very good healing powers and doesn't have any side effects. This institute do conducts the wellness programs relating to Yoga and Ayurveda, which are now mostly, preferred as the alternative medicine therapies throughout the world.