The organization was formed by some of the yoga specialists as well as other dedicated persons in the year 2004. The main motto of this organization has been to teach the correct methods of performing yoga to the general public and to minimize the stress level that exist in the students because of high work pressure, diseases, personal tensions and other related issues. It was during the year 2009 when the organization got registered under the name of Shiv Yoga Sadhna in Society's Act. The main reason behind the choice of this name has been that the meaning of yoga is to connect your soul with the god or Lord Shiva who is considered to be the father of yoga. It can be stated that Yoga is the science where one tends to purify his mind and soul. With the help of yoga one tends to realize who he is. It also teaches us the proper way of living and to remain happy.

The registered office of this ashram has been in Mohali district, Punjab. The various activities of this ashram includes yog and meditation workshops and camps, preparation of demos, lectures and demonstration, stress relieving workshops for institutes office as well as call centers and meditation class for everyone. The president of the ashram who has been governing the ashram and looking after the affairs has been Mr. Krishan Lal Kapoor. There are other members as well who has been taking active part in the management and administration of the ashram.

Significance of Shiv Yog Sadhna

Shiv Yog Sadhna has been developed to provide, establish, maintain, monitor as well as manage the institutes and to do all the things that is important for the promotion of such institutes at different locations. It also tries to initiate, open, build, manage as well as supervise the institutions in order to offer physical as well as health education for promotion and development of yoga for the people. Shiv Yog Sadhna aims at offering intellectually and physically stimulating ambience for the students. This organization makes institutional arrangements for the teachings as well as promotion of yoga. It aims at offering maximum enhancement for the Child's mind in the age when their mind development is at the fastest pace. It also aims at ensuring that maximum number of people in and around Punjab has proper knowledge of conducting Meditation and Yoga.

Meditation and Yoga at Shiv Yog Sadhna

This ashram can be considered as the best place where the students, teachers and people from all kind of profession can learn the exact way of meditation as well as Yoga. In today's world most of the people tends to possess confusion regarding meditation as well as other forms of exercises which are designed to relax the mind and minimize the stress level. However, this ashram helps you to realize the fact that meditation is a complete different segment. It is neither a music therapy nor a rhythmical dancing. However, according to the words of Paramahansa Yogananda, meditation is generally a scientific method where a person tends to concentrate on God. This ashram tends to assist you to move into a positive direction by transforming your state of mind. In this ashram you learn the fact that there are three stages of meditation such as concentration, meditation as well as enlightenment.

The organization has also involved into offering yoga courses. According to the words of this organization, their course shall be significant transformative experience in person's life. You can learn how to initiate teaching yoga with much confidence and assist other regarding yoga by means of own yoga experience. After the completion of the course, Shiv Yog Sadhna tends to offer you with Teacher Training Course Completion Certificate which is valid all over the world. You need to pay a certain amount of money in order to learn yoga and meditation from this institute. The institute also offer online yoga teacher training classes which do not cost a single penny. This online class offers you with simple and effective techniques that can help you deliver a quality yoga class safely. Once you have successfully graduated from the course, you shall receive a certificate of qualification that has international validation.

Attraction of Shiv Yog Sadhna

It is to be mentioned that Shiv Yog Sadhna possesses a reputation all over India as a provider of high quality yoga in a very supportive environment. The main attraction of this center is that you can avail all the significant information in the website itself. The website of this organization has been developed so beautifully that you get maximum information regarding yoga and meditation over the internet itself. The website has different portals each with one heading and numerous sub-headings. You can get information regarding yog, yog asanas, shat karma, mudra, pranayam and significance of yoga. It keeps on conducting various workshops at schools, colleges and different locations in order to make the public aware of the proper ways of performing yoga as well as meditation.

Facilities at Shiv Yog Sadhna

There are various facilities for the new entrant in this organization. A person opting for online course can pay online by means of check or through internet by means of paypal site. There is a Yogacharya named Dr. Vivek Kapoor who tends to appear in the living room because of vast advancement in the technology and can answer all the queries that you have related to the Yoga practices, dietary habits, asanas, pranayams as well as meditation techniques. It has flexible time schedule that can be attended as per your choice. The price of different classes has been kept quite low so that people from all the class can easily join the course. There is a portal named useful tips where the organization offers you complete information regarding the various tips that can be followed when practicing yoga poses and meditation pose. Most of the people do not have proper knowledge on performing yoga asanas and performing meditation that in turn might have adverse effects. Hence, these useful tips shall be of much help for you. The organization also sells and distributes yoga equipments at very reasonable rates which has been described in the company's website which is shivyogsadhna.com The different yoga styles that you can learn here are Ashtaang yoga, power yoga, yoga asanas, Pranayam, meditation etc. There is one month yoga certificate course, three month certificate course, six month teacher training course.

How to Reach Shiv Yog Sadhna

The registered office that does not has any public dealings have been situated in Sector 66 of Mohali district in Punjab. On the other hand, you can visit the centre which is made for public dealings have been located in Sector 16 of Chandigarh. You can take a bus or taxi in order to reach the ashram. The ashram is not much far from the main town in Chandigarh.