Santhi Yoga Teacher Training Institute is a reputed Yoga school to train the ancient art of living in India. It is located in the gods own county where the Agasthiyar Muni or the Sage Agasthiyar who is well known in this sub continent as the Yogic Guru and father of Herbal medicines or the Ayurveda since 6000 BC. This institute is located in the heart of the state capital of Kerala at Kowdiar in Trivandrum. This institute covers various section of Yoga's along with Ayurveda classes. Both combined together make this art as an alternative medicine for life.

The present day life is so stressful that it causes many unknown illness to us and leads to severe complication in later life. Peoples are looking back in history to learn the art of living naturally. The Yoga and Ayurveda are the important concepts that if ones learn are the master of his life. The Shanthi Yoga institute also believes in serving this art to many across the world who come here to master it. They offer many courses in Yoga and Ayurveda so that they are benefits really absorbed by its students and can practice as professional with their certification. This institute is registered with Yoga Alliance International and Yoga Alliance USA. Many foreign nationals and Indian are trained from here.

Courses at Santhi Yoga Teacher Training Institute

Yoga Teacher Training Course (YTTC) is a month long program which is more beneficial to beginners. This course gives you a brief introduction to Yoga and its importance to once body. The Advanced Yoga Teacher Training Course is a 500 hours section which is an excellent program here which covers Asanas, Pranayama, Philosophy, Raja Yoga, Bhakti yoga, meditation, Ayurvedic Diet and Kriya Yoga. The Ayurveda Massage training Course is a short term course which teaches the massage types and therapies. This course is for 10 and 20 days. The 20 days program will give you more real time experience in Ayurvedic massage. The Ayurveda Herbal Beauty Course is a 5 days program which teaches you the herbal methods to beautify your outer skin.

Timing

Usually starts by 7:30 AM and ends by 5:00 PM. In which the common for all are the breakfast timing at 7:30 to 8:00 AM. The lunch timing from 11:30 AM to 12:30 AM and the tea break from 4:30 PM to 5:00 PM. The short term course does come in this timing.

Cost of Courses

The YTTC is charged Dollars 1300 to 1550 according to the accommodation you chose. The Advanced YTTC costs Dollars 1650 to 1850. The other two short term courses are charged for Dollar 550 to 600 and Dollars 950 to 1100. The costs mentioned here includes training manual, lunch, accommodation, course fee and airport pick up. Apart from the normal fee a caution deposit is required which is refundable at the time of completion of course. There are also discounts given here when a spot payment is made here.

Facilities at Santhi Yoga Teacher Training Institute

This is one of the Yoga institute to conduct its Yoga classes in traditional ways. It has indoor and outdoor activities. There is a Kerala traditional type large triangular domed porch to conduct Yoga classes with freshness of open air in good natural environment here. Apart from this large venue there are also separate hall to accommodate short term courses which have 15 -20 members. It has got very good lodging and catering facilities with the guest houses.

Faculties at Santhi Yoga Teacher Training Institute

Who teach in Santhi Yoga Teacher Training Institute, are certified Yoga professional by renowned Yoga institute from India. They are totally dedicated for the art of living and training peoples. They are very hostile and know multi languages. They take care all of them under their supervised guidance. Apart from their regular teachers few eminent experts and professional teachers are also called here to teach as gust faculties. This includes the Yoga experts from foreign nationals too.

Ayurveda Treatment at Santhi Yoga Teacher Training Institute

The Ayur Santhi Ayurveda Panchakarma Centre is functioning separately for alternative medicine therapy. Here there are cure for Hyper tension, Arthritis, Obesity, Joint pain, Neck pain, Eye diseases, Spondylitis, Hair fall, Psoriasis, Migraine, Ulcers, Premature graying, Skin diseases, Sinusitis and Dandruff. These are cured by the use of herbal medicines in oil and paste forms applied on skins and with proper diet taken as per the Ayurveda doctors will give real benefits naturally.

Ayur Santhi Ayurveda Panchakarma Centre Packages

The Weight Management package is most preferred here. This includes few Yogasnam then followed by Abhyangam, which is synchronized oil massage is given to the obese person next by taking an herbal spa bath. The oil massage will release all those extra fats stored under the skin and the steam bath will really burn your body fats naturally. The Udwardhanam is also applied which is a type of herbal powder massage which burns away the unwanted fats of our body.

The Stress management Package is done here with lot care given to its customer to regain from mental stress. Here there are many relaxation asanas are practiced to reveal from stress level. This requires few mediation, body massage mainly the head and face massages. Here the positive thinking attitude is also given importance to its customers. The 10-15 minutes Yoga can really keep away from stress full life if practiced daily in you frees times.

The neck and Spine Care Package is also undergone here. This includes a series of oil massage and little Yoga to relive pain and bring refreshes to the pain centers by herbs and oils.

The Yoga along with Ayurveda can only be experienced by daily practices. Once the mind and our body gets fit in to it you can see the changes in your within a short period of time. Here you can be natural and live healthy by practicing the art of living which is not a secret but the way of life that we are ignored to adopt it as a life style. This institute and the therapy center are focused to those who really wish to go Ayureda and Yoga as alternative medicine.

About Trivandrum and Retreat

Trivandrum is a great place for the Ayurveda and Yoga. Since the Vedic Guru Sage Agasthiyar lived in the nearby Agasthya Mountain of the Western Ghats in South Kerala. Still these hills are of medicinal values and many are still doing research on this dense forest which is unable to access to the inner regions of this hills where there are many hidden herbs as per the Agasthiyars knowledge. This is also the aristocratic land of Kerala rulers like the Travancore and they do give more importance to Ayurveda and Yoga since the ancient times.

The peoples who practice this art are having traditional background. The kerlites are well deserved for the Ayurvedic treatment and Yoga practices. This is a great place to retreat in the palm grove county. It has got very scenic beaches and bordering magnificent Western Ghats. The essence of learning this art of living will boost you real freshness with Mother Nature. The climate is also very moderate that it suits every one irrespective of their regions. The Trivandrum is an international tourist spot and has many historical and scenic places to see.