Om International Yoga Health Society has office located in Brij Enclave Colony, in the holy place known as Sunderpur, in Varanasi, in the state of Uttar Pradesh, in North India. Its Yoga Centre is situated at upper the Preshak Book-shop B. 1/229-A and Opp. Alok Nursing Home, on Assighat Road, Assi, in Varanasi, in the state of Uttar Pradesh, in North India. The founder of Om International Yoga Health Society is Smriti Singh. She is a qualified teacher of Yoga. Her initial initiative was to promote the best practice of yoga as spiritual path and therapeutic support. In holy Indian town Varanasi, She is born and lives. She received her certificate in yoga from International Yoga Ashram located in Nagwa Assi with Yoga Acharya Methai Lal Sonaker. She also received a certificate from Benares Hindu University. She also did practice with Yogiraj Rakesh Yogi from Yogayatan International and with Doctor Bagish Shastri from Vagoy Mae Chatetana Peetham, in Varanasi.

The teachings of Smriti Singh range from authentic Indian tradition, yoga to Ayurveda. In 2009, she was on a European tour to Holland and Belgium. It was just the initial step of internationalization. During 2010, 2011 and 2012, she conducted yoga workshop in Austria, Holland, Belgium and Italy. Her students invited her to USA, England, France and Spain. She along with her team is very hard working with much dedication and commitment to spread the seed of Yoga and Ayurveda among the needy within the nation and abroad.

Ayurveda-Panchkarma at Om International Yoga Health Society

In India, Ayurveda is the most traditional and ancient system of medicine. In medical practice, the Ayurvedic unique system of medication is largely based on several centuries of vast experience that was handed down through generations after generation in a secret or private manner. In the early civilizations of India, Ayurvedic medicine actually originated nearly 3000-5000 years ago. It is to be remembered that Ayurvedic medicine is the only oldest surviving healing system which is popular and widely approved in the world. It is to be highly noted that Ayu means "life" and Veda means "knowledge. The e word "Ayurveda" was formed by the perfect combination of these two words. On the other hand, Ayurveda is also considered as "the science of life" plus its practice includes the care of spiritual, physical and mental health of human beings. Ayurveda is a system of healing the whole person with holistic science of health, qualitative, longevity, and philosophy. According to the local legends and Ayurvedic experts, Life as per Ayurveda is a perfect combination of soul, body, mind and senses. Ayurveda isnt just limited to symptoms related to physical but also provides a comprehensive knowledge regarding social, spiritual and mental health.

Yoga Classes at Om International Yoga Health Society

Smriti also conducts yoga classes for beginners, intermediates and advanced students in the morning and evening hours at an affordable and reasonable fees structure at Om Yoga International. All the asanas or yoga postures are taught in a simple and ease method by making the benefits of each and every asana. She takes class for individuals and group with a different fees structure. She communicates with her students in a simple and understandable common language in the class. She advises them to wear simple and yoga comfortable clothes for the yoga practice session.

Therapies Available at Om International Yoga Health Society

At Om Yoga International, a lot of Ayurvedic therapies are ready available round the clock and throughout the year as per the needs and requirement of an individual. People can directly consult with Smriti for the best therapies to be taken for healing a major or minor health complication and general treatment and massage.

Abhayangam - With herbal oil, this is a complete body plus facial massage. It largely promotes peripheral blood circulation. It is very effective for vitality and vigour, good eyesight, sound sleep, longevity and glowing skin. Indications are rheumatism, muscle stiffness, premature ageing, sleeplessness, tiredness, mental tension and general body.

Siro-Vasti or Sirobasti - Using a special apparatus, it is a special technique of bathing only the head for nearly 45 minutes in medicated oils. Indications are stress, skin disorders like psoriasis and eczema, psychological disorders, neurological disorders, insomnia, facial paralysis and anxiety.

Vaspa Svedana or Medicated steam bath - With the head remaining outside, the body is perfectly placed in a special chamber. It is to be noted that perspiration is generated from the steam of herbal medicine. It actually eliminates excess water from body and improves the peripheral circulation. Indications are heaviness, general weakness, joint disorders, excess fat, spondylitis, arthritis, etc.

Vamana or Therapeutic Emesis - In this particular therapy medicated liquid in the form of juice or milk is given to an individual in order to induce natural vomiting. In this manner phlegm, undigested food, harmful gastric secretions etc. This helps to expel by cleaning the abdomen and chest. Indications are chronic skin diseases, sinusitis, loss of appetite, epilepsy, dyspepsia, asthma, mental diseases, toxicity, indigestion, etc.

Verecana or Therapeutic Purgation - In this therapy, ayurvedic tablets, powder or medicated oil are given to an individual for purgation. It largely assists to revitalize the metabolic process and digestion. Indications are gastro-intestinal disorders, acidity, paralysis, rheumatoid arthritis, jaundice, bronchial asthma, ano-rectal diseases, constipation, etc.

Basti or Therapeutic Eneama - It is a most effective treatment. It helps in reducing the condition of exacerbated vata dosha. It gives relief to chronic constipation, lower stress and nervousness, insomnia, lower back pain, etc. the procedure of Basti treatment is comfortable and gentle. Indications are hemiplegia, lumbago, arthritis, gynecological disorders, sexual disfunction, weight loss, constipation, neurological disorders, etc.

Nasya or Therapeutic Errhines - It is the best specific therapy for the disease related to neck and head. In this treatment, herbal juice or medicated oil is directly introduced through the nostrils. Then it spreads to the different regions of head and removes the toxic materials by directly cleaning the mental pathways, breathing airways and the blocked sinuses. Indications are premature graying and hair loss, mental disorders, sinusitis, insomnia, migraine, anxiety, chronic headache, etc.

Sirodhara - In Ayurveda, it is the most popular therapy. Here using a specially made apparatus, herbal water, buttermilk, milk or medicated oil is gently poured directly onto the forehead. This promotes better revitalization of the body and mind that reduces symptoms of stress and aids in anti-ageing. Indications are hypertension, stress, hair graying and hair loss, chronic headache, hemiplegia, asthma, sleeplessness, memory loss, mental diseases, depression, anxiety, etc.

Pizhichil or Oil Bath - In this therapy, warm herbal oil is poured gently onto the whole body while being nicely massaged. This therapy protects the body from disease and illness. It also helps to strengthen the immune system. Indications are diabetes, weakness, premature ageing, skin wrinkling, hypertension, arthritis, neurological disorders, etc.

Elakizhi or Leaf Massage - In this particular therapy the whole body is perfectly massaged with cloth bags that are filled with lemon, coconut pieces, fried medicinal leaves, etc. then in medicated oil, these bags are warmed and the whole body is perfectly massaged with it. This really increases perspiration, promotes better circulation, improves the skin tone plus promotes relaxation. Indications are back pain, arthritis, sciatica, neurological diseases, asthma, bone & joint problems, body ache, etc.

Other Therapies - The other important therapies that are readily available at Om Yoga International are Thalam Therapeutic Yoga, Muttakizhi, Podikizhi, Dhanykizhi, Greevabasti, Katibasti, Karnadhupana, Karnapurana, Lepana, Palpuka, Upanaha, Taila Droni, Nadi Svedana, Siropicu and Netra Tarpana.

These entire practices are done with utmost care and on a regular basis following strict rules and regulation, making it a proper centre of learning as well as wellness. While here, do follow it and get the utmost benefit to ensure that you have the most out of it being here.