International Vasishta Yoga Research Foundation (VYRF) is a great Yogic center located near Calicut or the Khozhikode in Northern Kerala Sate of India. This is a registered research foundation which functions as a trust and is certified by the International Yoga Federation of Montevideo in Uruguay. The certificate issued by this VYRF is valid and can be entertained to practice self for a group of interested peoples as a Yogic professional. They not only teach Yoga but also the allied activities related to Yoga which will enhance for a better living from the stressful world. The VYRF is located in the heart of the city and can be reached by road, rail and air.

VYRF teaches to Yoga to all age groups. It has short term and long term courses. An introduction to Yoga will be the first lesson to all of its enrollers. The goal of life along with Yoga performance will be briefly explained. This is followed by the concept and classification of Yoga is briefly thought and explained to its learners. There are professional certified courses offered here such as Yoga Trainers, Yoga Therapist and advanced teaching in Yoga are undergone here. Apart from Yoga classes there are many allied activities are also conducted here like workshops on stress management, expert teachings and retreat programs. You can relish here from the palm grove country with professional teachings. Here one learns the art of living rather than a course. This VYRF entertain the international tourist across the world apart from the domestic visitors. The faculties who trains here are well trained from Yogic gurus and teach us with friendly manner. Many of the certified students from here are now professional is training the stress management in many corporate sectors. Few are teacher of Yoga classes in private schools and other Yoga institutes as instructors.

Facilities at International Vasishta Yoga Research Foundations

At International Vasishta Yoga Research Foundation are really vast with open place and halls. Little Yoga requires natural fresh air to breath is conducted in open garden which are mostly shady and looks cool. There are also various halls to conduct Yoga classes as teaching with multimedia devices and also by class room interactions. It has got a very good accommodation for its beginners. The lodging is available with single and multiple stay. The food facilities are very strict here as one should eat as per the dishes served by the VYRF, which are basically vegetarian foods which are brought from organic farms. The food served here is very nutritional and are really hygienic. It has got Yoga accessories like carpets and towels for its students. A neat and clean rest room is here to get refreshed after the yoga classes.

International Yoga Teacher Certification Programs

The Yoga Teachers Training Course (YTTC) is a short term course conducted here which a valid certificate is issued by VYRF. Here the Hata Yoga is thought to its learners. The Yoga Therapy Course (YTC) is a four week long Yoga course which teaches as alternative medicines by Yoga healing techniques. The YTTC and YTC are thought here from 4 to 6 weeks of time. The Advanced Yoga Teachers Training Course (AYTTC) is an advanced course which is conducted here as weekly classes for Yoga enthusiast, trainers and other Yoga professional to certify various other techniques apart from their knowledge. The AYITC is only admitted to few peoples and this is conducted here once in two year gap time. This course really needs dedication and patience to learn the advanced levels in Yoga. These may be little bit pain full but once get into practice will be looking easier and well to do with our health.

Benefits of Hatha Yoga

By practicing the Hata Yoga one can be perfectly fit, either mentally and physically. This is a unique technique which enables our body and mind to exercise with the morning sun rays which have many benefits such as heeling and growth in our body when performed with proper breathing. These can be only experienced by once pro longed practice with dedication by taking pain by stretching and folding your legs, arms and the central part of the boy. These have few orders to perform and when performed accordingly can unite the body and mind with the eternal powers which are hidden within our environments.

Medication

The VYRF also conduct these courses as alternative medicine therapies. Since few special stretch and holding of our body releases and get few energy needed to stimulate or pressure those infected areas which may get cure automatically by our inner self without medications. These are best proved for diabetic. Without pain no gain is what thought here. Since Yoga is not a simple thing that is very easy to do. There are five stage of Yoga's which are performed with dedication and proper breathing can reveal once small pains and stress levels. These are also called as the Pranic healings.

Yoga for Special Groups

Children's from young age to old age peoples are thought Yoga classes here at their easy and timings. There is morning regular classes conducted here which is the best time to learn. Few groups are classified in to therapy and they usually come here to get cured from various alignments. General Yoga classes are combined classes. The special classes for ladies alone are also conducted here.

Special Programs

There are many special programs conduct here like learning the Yoga classes with professional. This includes Yogic gurus with our country and invitees coming from abroad, who stays here and indulge in learning our courses and teaches their experience to us. The stress management classes are conducted by experts from medicine and Yogic gurus. These classes are filled with peoples and are very best programs conducted here. The AYTTC learners can enjoy all such benefits of International Vasishta Yoga Research Foundation is a year rather than peoples who learn short term courses. They also teach here many mantras while perform various Yoga. These manthras are really beneficial for becoming spiritual.

About Calicut and Retreat

Kerala is also known as the gods own country. The place where International Vasishta Yoga Research Foundation is located is the landing place of Vasco De Gama in Calicut. The VYRF also conducts few retreat programs to environmental richness of Mather Nature. This includes the scenic retreat in the backwaters spread across the southern Kerala. The highest ranges of Western Ghats like the Wayanad and Idduki hills. The beautiful Arabian ocean or the queen of Arabian Sea, the Cochin City is also a great place for Yoga retreat. Either the entire Kerala or the Palm Grove County is the best place to learn the Yogic mantra.

This is also a great tourist place since the landing of European adventure sailor Vasco Da Gama visited here. This is also an international tourist spot for the European influence since the past 700 years. Many international tourists prefer Kerala for its natural beauty and harmony exists here. This is a very scenic place in the 6 months monsoon rains. The climate is also very moderate and suits all types of peoples coming here from across the globe. The meditation and Yoga is born in the blood of Keralites with the influence of the Vedic ancient Sage known as the Agasthiyar Muni.