The Ayur Ashram is an excellent place for authentic treatment related with the Kerala Ayurveda for rejuvenation. It is located in Pachalloor, Trivandrum, Kerala State in India. This Ashram is beautifully located on the hilltop of the lower Western Ghats. Towards the East lies the amazing Arabian Sea and towards the West lies the Greater Western Ghats. This is the right place with sea breeze, Kovalam Beach and winds from sea, mountain and land are plunged with purity on this hilltop. The beauty of Palm Groves either the Keralam is really awesome all over these Ashram areas towards the horizon.

Why to Choose Kerala for Ayurveda

The Kerala is a paradise on Earth. The Mother Nature is filled here in such a way that each and every inch of its land mass is filled with life. Its flora has many specialties to heal many infections and diseases which are simply found in this land. The Agasthy Hill of the Western Ghats belt has numerous herbal plants that in 5000 BC Saga Agasthiyar discovered many herbal medicines from the dense forest of this hill ranges. These are still many more to explore in these forest and due to its vast thickness of the forest is causing hindrance to explore further. It seems there are plants inside this forest which will give longevity. The Agaystiyar's scripts are practiced in Kerala since the ancient times. Few of the cast in Kerala is also practicing it as customs. The Ayurveda is still practiced here as a traditional authentic Ayurveda. These are herbal medicines also known as the alternative medicines. This is used for well being of human body and is an art too. The combination of Yoga and Ayurveda makes a person bliss full life. This is the natural way to get rejuvenated and lead a stress free life in the present times. Kerala allows the right atmosphere to observe the Ayurveda properties, that's why many people's from abroad and peoples with in India come here for various ailments and get treatments in Ayurveda from the place where it has originated.

Treatment at Ayur Ashram

Panchakarma: Is the well known treatment for wellness, reduce aging process, reduce the negative effects of stress, improves overall immunity system and keeps you mentally and physically fit. The PanchaKarma in Sanskrit literally means the 5 set of practices done in the authentic Ayurveda. These are related with body organs and treatments are performed with adequate Yoga and meditation too for better effects of absorbing the Ayurvedic medicines inside our body. This treatment requires minimum of a week time and the centers physicians will advice you according to your body needs by going through your past medical history.

Oil Massage: Weekly once taking an oil massage will keep you healthy. This oil massage will improve the overall blood circulation in your body. This will clear away unwanted body toxics present on the skins and open the pores for better breathing of the skins or pass air inside the surface skins. This also benefits you to get burn your extra accumulated fats on your body. The oil is made of herbs and is traditionally made from this Ashram. Each person's massage oil differs here and is prepared by the physician's advice. The oil massage is done all over the body by professional massagers on a massage table. This may take an hour time and is concluded with a steam bath or herbal bath. Here once can feel relished soon after getting a steam bath.

Powder Massage: This massage is also a part of treatment. The herbal powder is used here as paste form or in the power form. When these powder are applied all over the human body and gently massaged, its medicinal values are absorbed by the skins due to friction and by opening of pores holes on the skin by massaging. The herbal power used here differs from a person to person. It is known to cure obesity, arthritis pain, skin infection and mostly performed here as the tissue massage. The Utsadana, Udgharshana and Udvartana are the three main form of Power massage in Ayurveda treatments. The time take is maximum an hour and the medicinal powder is prepared from this Ashram with guidance from its physician.

Yoga and Meditation: This is the most essential art to learn by everyone to lead a healthy life without any much spending in term of money. This was the way of life or lifestyle in the ancient time. The most important requirements are to be a Vegetarian while practicing this ancient art of living. It is the best way to get relief from daily stress and keep fit mentally and physically. Bothe of the Yoga and meditation has a particular time and some of the have to be performed with empty stomach in the early morning. This is a strict art that requires patience and follow timely rules to benefit you more. The Ayurveda combining with Yoga and meditation is the best way to rejuvenate naturally. The Yoga and meditation is dealt with body exercise with concentration and by a proper breathing. The Ayurvedic diet when followed with Yoga and meditation will lead you a healthy life, increase longevity and reduce ageing effect.

Stress Clinic: It is the most important feature of this Ashram. Since, many are leading a stressful life due to the present nature of IT jobs. The natural ways to get rid of these mental and physical stress is to go natural or by taking the alternative medicine known as the Ayurveda, which has no side effects and the stress levels are reduced to maximum and can lead a stress free life by conquering the mind and body powers with proper meditation and by performing Yoga in daily life. This center uses various treatments according to a person stress level. These Ayurvedic treatments are under proper guidance effort its centers physicians. The treatment process may involve massages, Yoga, meditation, herbal drinks and herbal medicines in taking. Special head massage and herbal baths is given here to get cool and relaxed. It has separate cool care for eyes to relax you and get proper sleep. The package available is for 1 day to a week time. It is advisable to get a week time to get overall benefits of Ayurvedic treatments to get rejuvenated.

Facilities in the Ayur Ashram

Doctors and Staffs: A chief doctors is always there to screen its patients and advice them on related Ayurveda treatment they have to undergo. It has got professional massagers, Ayurveda traditional medicine makers and co staffs to assist in treatment procedures.

Accommodation: It has got world class accommodation with all facilities and can feel relaxed with Kerala traditional furniture's and sleek interiors.

Ayur Ashram Treatment Facilities

The traditional wooden massage tables are used here for massage. It has all apparatus made of woods, terracotta clays, banana leafs, coconut shells and Adu a special alloy mix made in Kerala. It has got ambient halls and rooms to facilitate these treatments in total privacy. The treatment material is for one time use only and is disposed safely. It has got excellent outdoor natural scenic environment for performing Yoga and meditation in this Ashramam. It is designed in such a way to get relished in a traditional way naturally.